MPCC-103: YOGIC SCIENCE UNIT 2 – Methods of Yoga: 2.1 Meaning, types and techniques of Kriya. Kriya: Kriya is the cleansing techniques of digestive tract or gastrointestinal tract in Yoga. Kriya or Shatkarma is the six cleansing techniques, should be practiced before pranayama. In Hatha Yoga there are six particular practices which were specifically designed for this purpose. They are called shatkarma. Shat is ...
Class XII UNIT-1 INTRODUCTION TO YOGA AND YOGIC PRACTICES – II 1.1 Shatkarma Meaning, Purpose and their Significance in Yoga Sadhna Meaning Shatkarma are cleansing techniques (shuddhi kriyas). They are prescribed to be done to set up the body for yoga practises. They are named shatkarma in view of fact that they are six in number. In short: these techniques are done to clean ...
Shatkarma MODULE-5 Yogic Practices 19 SHATKARMA Read the conversation between Neha and her teacher- Note Neha : Madam, we have learnt about yog in the previous lesson. May I also practise Yog? Teacher : Sure, it is very necessary for all of us to practise yog to remain physically, mentally, emotionally and spiritually fit and healthy. Neha : But I am very fat, I have ...
International Journal of Yoga and Allied Sciences (ISSN: 2278 – 5159) Volume: 2, Issue: 1 Effect of Shatkarma practices on serum glucose and serum cholesterol level of the Human subjects: an Observation Kanta Pr. Pokhariyal* & Dr. Kamakhya Kumar** *Research Scholar, Dept. of Life Sciences, Singhania University, Rajasthan **Senior Lecturer, School of Yoga and Health, Dev Sanskriti University, Haridwar Email: kamakhya.kumar@gmail.com Abstract ...
International Journal of Yoga and Allied Sciences Volume: 2, Issue: 2 Impact of Yogic Shatkarma in psycho-somatic health of female teachers Megha Rastogi Lecturer, School of Yoga and Health, Dev Sanskrit Vishwavidyalaya, Haridwar Email: rastogimeghadsvv@gmail.com Abstract: Yoga has been scientifically co-related with positive Health. Yoga is a way of living. Kriya is the part of yoga it also give a cure for mental & ...
The Shatkarma.(The yogic cleansing techniques) By: Dr.Bhagyalaxmi.chavan Sub: swasthavritta Class: D.pharma first year Introduction: The shatkarmas are yogic cleansing techniques the cleanse the subtle channels of karma as well as remove impurities and restore proper functioning of the physiology of the body. These are preparatory processes in the most part that prepare the body for the porcess yet to come. Using ...
Online International Interdisciplinary Research Journal, {Bi-Monthly}, ISSN 2249-9598, Volume-09, Jan 2019 Special Issue (04) Detoxification through Shatkarma: An Exploration Satpal Kaur Associate Professor, Skr College of Physical Education, Bhagoomajra, Kharar, Punjab India Abstract Modern science now believes that disease, decay and degeneration are due to the presence of free radicals in the body. They develop due to the accumulation of toxins in the body. Toxins ...
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