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...My nutrition vegan high protein energy diet this resource is for people who are wanting to eat and foods on a information can be used if you gain weight or help prevent muscle loss unable enough due poor appetite nausea have increased calorie needs include tm meat alternatives such as tofu mycoprotein products e g quorn legumes chickpeas lentils black beans kidney baked nuts seeds supplements amazonia raw earth dairy free up go salad dressings oils avocado non spread nuttelex nut butters juice chocolate cakes biscuits plant based milks ice creams cheese yoghurt tips strategies your aim smaller meals per day ensure pantry fridge freezer stocked with favourite ready snacks see below full fat drink nourishing fluids soy milk smoothies instead of just tea coffee water make sure something in each meal snack o first before fruits vegetables fibre which feel quickly longer cook bulk freeze batches when don t like cooking it better even cake treat at mealtime rather than skip the consensus doc...