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Continue Arnold schwarzenegger diet plan vegan Aseel Soueid Nutrition is an important component of building muscle. That's why Fitness YouTuber Aseel Soueid highlights the diets of some pretty ripped guys, like Hugh Jackman. In a new video, he challenges himself to follow Arnold Schwarzenegger's diet from the former bodybuilder's heyday. Schwarzenegger's plan consists of six meals, which add up to 3,263 calories, 310 grams of carbs, 132 grams of fat, and 216 grams of protein. Soueid eats what is a pretty standard—but hearty—breakfast consisting of three eggs, one cup of oatmeal, one cup ...
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