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picture1_Calories Pdf 131531 | Video12 Summary And Sample Plans


picture2_Calories Pdf 131531 | Video12 Summary And Sample Plans picture3_Calories Pdf 131531 | Video12 Summary And Sample Plans

 101x       Filetype PDF       File size 0.42 MB       Source: jonvenus.com


File: Calories Pdf 131531 | Video12 Summary And Sample Plans
Sample Vegan Meal Plan Calories Carbohydrates Protein Fat 2000 275 125 44 2000 kcal Monday Tuesday Wednesday Thursday Friday Saturday Sunday Breakfast Porridge: Porridge: Smoothie: Berry Cereal: Porridge: Buckwheat Porridge: ...

icon picture PDF Filetype PDF | Posted on 03 Jan 2023 | 2 years ago
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...Sample vegan meal plan calories carbohydrates protein fat kcal monday tuesday wednesday thursday friday saturday sunday breakfast porridge smoothie berry cereal buckwheat g plain soy yogurt rolled oats ml organic milk frozen berries unsweetened powder almond alpro banana blueberries add water if necessary cashew nuts ground flax seeds toppings raspberries tbsp natural peanut butter lunch raw sweet potato cooked red lentils whole grain tofu scramble uncooked quinoa kidney bread firm wheat pasta black beans avocado yellow onion tomato stir fry pepper kale apple asparagus corn carrot leafy greens dinner brown chickpeas basmati rice mushrooms spinach broccoli green cauliflower chopped tomatoes carrots sweetcorn salt and sauce snack pineapple shake fruits dairy alternatives bananas apples cashews vegetables grains...
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