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...Grounding exercise time needed min materials handout below procedures explain to students that exercises are activities they can engage in help keep their mind on the present and here now get minds off of frustrations worry especially helpful during times stress anxiety discuss how coping tools us stay resilient ruby using when she is stressed or frustrated an easy called idea your focused task which focusing current surroundings therefore keeping you grounded first do activity together as a whole class tell use room heads name things see give them then have state feel these be sensations bodies touch hear right smell last thing taste encourage again but this write everything down also own writing each section only necessary until used process at point it discussion questions why think important hard teamology llc https team engaging rid any worries anytime find yourself worrying about past future what...