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picture1_Kriya Pdf 92458 | 5 Nabhi Kriya


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File: Kriya Pdf 92458 | 5 Nabhi Kriya
Manuel de l'eleve 5- Nabhi Kriya Nabhi kriya Aquarian Teacher ; 1) Extensions des jambes alternees. 10 minutes. Allonge sur le dos, inspirez et levez la jambe droite tendue a ...

icon picture PDF Filetype PDF | Posted on 16 Sep 2022 | 2 years ago

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...Manuel de l eleve nabhi kriya aquarian teacher extensions des jambes alternees minutes allonge sur le dos inspirez et levez la jambe droite tendue a expirez baissez repetez avec gauche continuez en alternance respirant profondement puissamment cet exercice agit appareil digestif inferieur immediatement les deux tendues inspiration expiration pour plus d equilibre energie bras tendus paumes face systeme superieur plexus solaire genoux contre poitrine pliez encerclez vos tete reposee sol detendez vous dans cette position elimine gaz relaxe c ur demarrez comme depliez lateralement poser tendez devant un angle par rapport au revenez depart recommencez rechargez champ magnetique stimule centre abdominal repliez genou maintenez aide mains puis abaissez rythme rapide se leve baisse minute ce cycle encore une fois ajuste hanches region lombaire kundalini yoga maroc jk flexions avant debout droit dessus appuyes oreilles etirez doigts arriere sorte que soient ciel ou plafond penchez toucher touj...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 16 Sep 2022 | 2 years ago
										
										
Tag:
																																		download pdf,
																								nabhi,
																								kriya,
											                                        
																				
Filetype: PDF
										
File size: 0.58 MB
										
Views: 120x
										
Link recommended: filekonstruksi.com
										
										
										
										

										
Uploaded by:
										Wan learn
											

												Wan learn