54321 Grounding Pdf 90100 | Wellness Lesson 4

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File: 54321 Grounding Pdf 90100 | Wellness Lesson 4

Wellness Lesson 4 Corresponding video: 54321 Grounding https://www.youtube.com/watch?v=9Y22fBEekoE&feature=youtu.be Activities: • Take some refreshing and relaxing breaths. • Practice grounding- using the 54321 method shown ...

Filetype PDF | Posted on 15 Sep 2022 | 2 years ago

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...Wellness lesson corresponding video grounding https www youtube com watch v yfbeekoe feature youtu be activities take some refreshing and relaxing breaths practice using the method shown in this image can help if you are struggling to get started options for families activity done together as a family then discussed or it independently with everyone reporting back how went challenges parents although is difficult do when we overwhelmed managing work life home schooling finding balance between them all great opportunity reset our minds focus wonderful things around us special note practiced any environment even on walk outside notice surroundings way that may not before...

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Category: Uncategorized / Uncategorized
Posted on: 15 Sep 2022 | 2 years ago
Tag: download pdf, wellness, lesson,
Filetype: PDF
File size: 0.10 MB
Views: 135x
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