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picture1_Nabhi Kriya Pdf 90085 | Digestion2 1


picture2_Nabhi Kriya Pdf 90085 | Digestion2 1 picture3_Nabhi Kriya Pdf 90085 | Digestion2 1

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File: Nabhi Kriya Pdf 90085 | Digestion2 1
Kriya 2.1 – La digestion Nabhi kriya pour equilibrer les energies de Prana et Apana Aquarian Teacher 1) Etirement du nerf de vie (variante). Assis, la jambe droit tendue ...

icon picture PDF Filetype PDF | Posted on 15 Sep 2022 | 2 years ago

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...Kriya la digestion nabhi pour equilibrer les energies de prana et apana aquarian teacher etirement du nerf vie variante assis jambe droit tendue devant le pied gauche sur cuisse droite enserrez gros orteil avec deux mains appuyant fermement l ongle pouces index majeurs appuient partie charnue tirez vers vous redressez colonne vertebrale rentrez menton poitrine faites respiration feu a minutes puis inspirez changez continuez detendez cet exercice ouvre poumons equilibre aura stimule hypophyse talons aux fesses allonge dos bras long corps pliez genoux frappez en alternant levant expirez frappant talon facilite mouvement piston jambes toujours levez tendues cm sol genou tendez simultanement paralleles au ce va vient respirant puissamment plate forme avant ventre placez sous epaules soulevez tendant maximum est appui paumes ou bout des doigts face dorsale pieds il une ligne tete pleins fond vides renforce region lombaire cerveau posture tension effacez courbure bas joints fixez regard orte...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 15 Sep 2022 | 2 years ago
										
										
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Filetype: PDF
										
File size: 0.74 MB
										
Views: 90x
										
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										Wan learn
											

												Wan learn