Therapeutic Exercise Pdf 89716 | Grounding Exercise Poster

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109x Filetype PDF File size 0.07 MB Source: www.eriefamilyhealth.org

File: Therapeutic Exercise Pdf 89716 | Grounding Exercise Poster

Grounding Exercise For use during a panic attack, when you need to stay calm, or anytime you feel "disconnected" from your body. Look around you, identify and ...

Filetype PDF | Posted on 15 Sep 2022 | 2 years ago

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...Grounding exercise for use during a panic attack when you need to stay calm or anytime feel disconnected from your body look around identify and name things can see touch hear smell breathe in out slowly additional techniques resources managing depression anxiety trauma insomnia grief substance please pick up one of our flyers below visit website behavioral health erie bhresources...

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Category: Uncategorized / Uncategorized
Posted on: 15 Sep 2022 | 2 years ago
Tag: download pdf, grounding, exercise, poster,
Filetype: PDF
File size: 0.07 MB
Views: 109x
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