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picture1_Therapeutic Exercise Pdf 89716 | Grounding Exercise Poster


picture2_Therapeutic Exercise Pdf 89716 | Grounding Exercise Poster picture3_Therapeutic Exercise Pdf 89716 | Grounding Exercise Poster

 138x       Filetype PDF       File size 0.07 MB       Source: www.eriefamilyhealth.org


File: Therapeutic Exercise Pdf 89716 | Grounding Exercise Poster
Grounding Exercise For use during a panic attack, when you need to stay calm, or anytime you feel "disconnected" from your body. Look around you, identify and ...

icon picture PDF Filetype PDF | Posted on 15 Sep 2022 | 2 years ago
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...Grounding exercise for use during a panic attack when you need to stay calm or anytime feel disconnected from your body look around identify and name things can see touch hear smell breathe in out slowly additional techniques resources managing depression anxiety trauma insomnia grief substance please pick up one of our flyers below visit website behavioral health erie bhresources...
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