jagomart
digital resources
picture1_Therapeutic Exercise Pdf 89716 | Grounding Exercise Poster


picture2_Therapeutic Exercise Pdf 89716 | Grounding Exercise Poster picture3_Therapeutic Exercise Pdf 89716 | Grounding Exercise Poster

 145x       Filetype PDF       File size 0.07 MB       Source: www.eriefamilyhealth.org


File: Therapeutic Exercise Pdf 89716 | Grounding Exercise Poster
Grounding Exercise For use during a panic attack, when you need to stay calm, or anytime you feel "disconnected" from your body. Look around you, identify and ...

icon picture PDF Filetype PDF | Posted on 15 Sep 2022 | 2 years ago
Partial capture of text on file.

						
									
										
									
																
													
					
The words contained in this file might help you see if this file matches what you are looking for:

...Grounding exercise for use during a panic attack when you need to stay calm or anytime feel disconnected from your body look around identify and name things can see touch hear smell breathe in out slowly additional techniques resources managing depression anxiety trauma insomnia grief substance please pick up one of our flyers below visit website behavioral health erie bhresources...
Haven't found the file you're looking for? You can try sending a request file
Comment

no comments yet
Please Login to post a comment.

no reviews yet
Please Login to review.