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...Neurocognitive and somatic components of temperature increases during gtummo meditation legend reality by maria kozhevnikov james elliott jennifer shephard klaus gramann plos one psychology has demonstrated for the first time that it is possible core body to be controlled brain a team researchers led p found elevated can achieved using certain techniques g tummo which could help in boosting immunity fight infectious diseases or immunodeficiency previous studies conducted herbert benson on meditators showed only peripheral study documented reliable tibetan monks nuns practising meditative practice controls inner energy considered practitioners as most sacred spiritual practices region monasteries maintaining traditions are very rare mostly located remote areas eastern tibet observed unique ceremony monastery where were able raise dry up wet sheets wrapped around their bodies cold himalayan weather degrees celsius while meditating held she with performing electroencephalographic eeg acti...