Activity Ppt 80298 | 519229 A Physical Training

124x Filetype PPTX File size 2.29 MB Source: www.ocr.org.uk

File: Activity Ppt 80298 | 519229 A Physical Training

1 2 a components of fitness by the end of this topic you should by the end of this topic you should know the following components of fitness know the ...

Filetype Power Point PPTX | Posted on 07 Sep 2022 | 3 years ago

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...A components of fitness by the end this topic you should know following cardiovascular endurance stamina muscular speed learning strength power flexibility outcomes agility balance co ordination reaction time for each component definition be able to apply practical examples where is particularly important in physical activity and sport suitable tests collect data when both testing training these what are task groups match with it s using cards on your table cardiovascu strengt lar h maximum ability force change taken continuously move muscle or direction respond exercise body group at without muscles can stimulus tiring parts against quickly resistance flexibili ty x range use two maintain more maximal equilibriu repeatedly movement joint m together contract performed whether keep going stationar y moving how we easily remember about an acronym retired mega sports stars play american come up own basketball clubs who would why long distance runners cyclists good allows athlete entire pe...

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Category: Uncategorized / Uncategorized
Posted on: 07 Sep 2022 | 3 years ago
Tag: download pptx, 519229, physical, training,
Filetype: PPTX
File size: 2.29 MB
Views: 124x
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