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...Compassionate mind training cmt week course balanced minds introduction welcome to the it s great that you can join us on this and we hope find our sessions informative helpful over next weeks will focus following basic ideas approach learning about how work they get caught into difficult loops emotions be manage explore what compassion means attributes may include might develop skills in outline practice various exercises help looking at working with common fears blocks difficulties people experience developing a face life for example self criticism anxiety these are have been developed many years within broader therapeutic called focused therapy cft which was originally by professor paul gilbert dr chris irons charles heriot maitland www balancedminds com is uk organisation specialising group meet each hours break middle refreshments chance together but also ask everyone home provide handouts other materials put your folder continue refer them coming future...