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picture1_Dietary Modification Pdf 144283 | Ts Nutrition Guide


picture2_Dietary Modification Pdf 144283 | Ts Nutrition Guide picture3_Dietary Modification Pdf 144283 | Ts Nutrition Guide

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File: Dietary Modification Pdf 144283 | Ts Nutrition Guide
nutrition GUIDE FUELING FOR PERFORMANCE 1 THE PURPOSE OF THIS BOOK This nutrition guide provides general guidelines to help optimize dietary intake for sports competitors. Fueling requirements can vary depending ...

icon picture PDF Filetype PDF | Posted on 08 Jan 2023 | 2 years ago

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...Nutrition guide fueling for performance the purpose of this book provides general guidelines to help optimize dietary intake sports competitors requirements can vary depending upon an individual s contents energy expenditure metabolism state health sport etc now more than ever athletes need accurate information optimal carbohydrates master fuel is integral part peak while inadequate diet and lack page limit athlete potential maximum unfortunately there a lot misinformation available regarding proper protein role as team player in quest success many will try any regimen or nutritional building body mass supplementation promising new level physical however evaluation modification current typically be employed fat maximize human must supplied with perform its complex gut functions training competition increases demands also increase several systems provide vitamins minerals long they are consuming foods one system relies totally on another uses well supplements your fats when works near a...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 08 Jan 2023 | 2 years ago
										
										
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Filetype: PDF
										
File size: 1.82 MB
										
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												Wan learn