Folate

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File: Folate

Food Sources of Folate Information about Folate Folate is a water-soluble B vitamin. It is found naturally in foods. This vitamin cannot be stored in your body. You should eat ...

Filetype PDF | Posted on 06 Jan 2023 | 2 years ago

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...Food sources of folate information about is a water soluble b vitamin it found naturally in foods this cannot be stored your body you should eat rich every day important for everyone helps make red blood cells if do not have enough can get type anemia may feel tired weak and unable to concentrate very infants children women who are pregnant prevent some birth defects folic acid form the supplements folacin generic name related substances used instead words how much i aim could become or breastfeeding need more they take daily supplement micrograms mcg milligrams mg age years an intake stay below men older includes from fortified content common dark green vegetables like broccoli spinach dried legumes such dietitians canada all rights reserved reproduced its entirety provided source acknowledged meant replace advice medical doctor individual counseling with registered dietitian intended educational informational purposes only page updated z zi zz zk zzzi k...

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Category: Uncategorized / Uncategorized
Posted on: 06 Jan 2023 | 2 years ago
Tag: download pdf, folate,
Filetype: PDF
File size: 0.29 MB
Views: 109x
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