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picture1_Food Nutrition Pdf 136482 | Nutrition Guide En


picture2_Food Nutrition Pdf 136482 | Nutrition Guide En picture3_Food Nutrition Pdf 136482 | Nutrition Guide En

 103x       Filetype PDF       File size 0.21 MB       Source: www.cambridgefarmersmarket.ca


File: Food Nutrition Pdf 136482 | Nutrition Guide En
Good Things Grow in Ontario Nutrition Guide SERVING CALoRIES CARbo- DIETARy A SoURCE oF ONTARIO AVAILABILITY FooD GRoUPS hyDRATES FIbRE (grams) (grams) VEGETABLES J F M A M J J ...

icon picture PDF Filetype PDF | Posted on 05 Jan 2023 | 2 years ago
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...Good things grow in ontario nutrition guide serving calories carbo dietary a source of availability food groups hydrates fibre grams vegetables j f m s o n d artichoke ml magnesium cooked folate asparagus vitamin c bok choy broccoli raw carrots cauliflower corn cucumbers field greenhouse lettuce assorted mushrooms niacin onions potatoes rutabaga tomatoes fruits apples med blueberries cherries grapes nectarines fruit peaches pears plums raspberries rhubarb k strawberries watermelon lycopene note cup protein fat iron calcium milligrams b micrograms meats beef inside top g round roast eye sirloin tip pork tenderloin veal leg shoulder lamb poultry turkey dark meat skinless light chicken fish fresh trout dairy cheese...
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