File: Cancer Diet Pdf 138646 | Osteoporosis Fast Facts
osteoporosis fast facts osteoporosis is a disease of the bone that makes a person s bones weak and more likely to break approximately 10 million americans have osteoporosis and another ...
Filetype PDF | Posted on 06 Jan 2023 | 2 years ago
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...Osteoporosis fast facts is a disease of the bone that makes person s bones weak and more likely to break approximately million americans have another low density placing them at increased risk half all adults age older are breaking should be concerned about health one in two women up four men will their lifetime due for incidence greater than heart attack stroke breast cancer combined diet exercise healthy lifestyle keys preventing managing nof recommends five steps improve prevent broken get calcium vitamin d you need every day do regular weight bearing muscle strengthening exercises don t smoke drink too much alcohol talk your healthcare provider chance getting ask when test take an medication it right often called silent because cannot feel weaker may not even know until after common this means responsible estimated per year yet nearly percent who suffer breaks tested or treated over people with can from minor fall serious cases simple actions like sneezing bumping into furniture th...