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1. Caffeine In Green Tea
..... How true is it that one disadvantage of green tea is insomnia because of its caffeine content? You may put it as a “disadvantage” but people who works on a night shift will disagree. True, green tea contains caffeine but compared to coffee and other tea, it has a lesser level but has a very incredible amount of antioxidants. What is caffeine? .....

2. Cancer Prevention And Green Tea Intake
..... Green tea drinkers are said to be less susceptible to cancer than non-drinkers. This has already been proven by some clinical studies. You see, green tea is quite popular for many years now. The ancient Chinese are known to drink green tea because of its many health benefits and now, more and more people all over the world are drinking the amazing tea. Cancer rates in countries that consume a large amount of green tea are much lower and that is according to statistics. The polyphenol content of green tea is said to effectively fight cancer cells from developing. Animal tests have proven that green tea can help in reducing the formation of certain tumors in the skin, bladder, esophagus, ovary, pancreas, and prostate. The results were due to the antioxidant properties of green tea. EGCG or epigallocatechin is the primary polyphenol which has anti-cancer and anti-inflammatory properties. Other polyphenols also have the same properties which can prevent skin cancer and even skin tumors. .....

3. Facts You Must Know About Your Green Tea
..... During ancient times, the Chinese have studied and proved the medicinal properties and benefits of green tea. It is found that green tea has many health benefits compared to other food or drinks. It is used by the Chinese people to cure simple headaches to depression. Green tea had been used as medicine for 4,000 years proving only that it is one of the most common remedy among many illness. Facts about Green Tea .....

4. Greatness On A Cup Of Green Tea
..... For starters, all tea came from the same botanical source and that is camellia sinesis, but the difference is on the processing of the tea leaves, giving each and every type of tea its distinctive aroma, taste and even color, and also its properties. Green tea is steamed and dried thus maintaining its color, chemical properties and natural taste while other types of tea are fermented. Studies proved that green tea had a lighter flavor and aroma compared to that of black tea, which makes all the beneficial chemicals intact, putting greatness to your enjoyable cup of green tea. How to make a cup of green tea .....

5. Green Tea Why Drink It
..... In Asia, green tea is quite popular. For many generations, the tea has already been a part of family gatherings and even their day to day lives. There are various reasons why Asian people loved to drink green tea. Aside from its excellent taste, you can also derive some health benefits from drinking green tea. Recently, medical communities and the western countries have recognized the benefits of drinking green tea. There are various reasons why individuals should drink tea and these reasons are found in this article. The very first reason is that green tea is something different. You're probably used to drinking softdrinks, coffee, fruit juices, and other beverages. Green tea is something new that you should try out. It's not everyday that you get to encounter something unique in terms of taste and most specially, very few beverages have health benefits. .....

6. Green Tea Can Loosen Weight
..... Green tea – a product of brewing from the leaves of a plant named Camellia Sinensis. This kind of tea is said to have multiple health benefits that is very advantageous to the human body. One of the many benefits of green tea is that it can enable to enhance metabolism inside the body, thus, burning fat faster than usual. With daily consumption, there is a hundred percent possibility of losing weight in no time. So you can eat all you want without feeling guilty on gaining additional adipose tissues because with just one cup of green tea, it washes away your worries. But wait, there's more. .....

7. Green Tea Cancer Fighting Miracle Brew
..... For thousands of years, the Chinese and the Japanese have long been drinking green tea. It has been attributed for helping fight off different kinds of illnesses as well as help in weight loss, and this brew has also been linked to fighting cancer. Only recently, green tea has been introduced in the west. And, people love them. Most people say that they never felt healthier in their entire lives, and health buffs even said that this tea is a miracle drink. Ever since then, the entire world is now drinking green tea on a daily basis. .....

8. Green Tea Diet Facts
..... More and more are exhibiting likeness of green tea. Some are already incorporating it into their diet. How do people see green tea? It’s a miracle drug that can enhance youthfulness, beauty, and a strong and healthy body. It is also considered as the protector of the human body from numerous diseases. For the fitness world, it serves as an agent in losing weight. These are just some of the benefits of having green tea diet. Working out a natural diet .....

9. Green Tea Fat Burning Benefits
..... More and more people are getting hooked up with green tea. Especially those that belongs to the category that is a bit larger than life. Green tea has been proven to loosen that weight gaining body. Overweight is becoming a problem in major growing countries. As a person grows heavier and bigger, their risk for acquiring a disease is incredibly higher. But because of the impressive effects of green tea, gaining weight can no longer be a health threat. Measure of gaining weight .....

10. Green Tea Health Benefits
..... According to legends, tea was discovered by a Chinese emperor about 5,000 years ago. This Chinese emperor was boiling water to the belief that it can become more potable and safer to drink. When suddenly a large gust of wind took over and blew the leaves into the water that’s boiling. By the combination of water and leaves, a brown mixture was fashioned. Reluctantly, the emperor discovered the mixture making a very fragrant aroma. The moment he tasted it, he described it to be agreeable. From that moment on, green tea was born. No matter how accurate this legend is, what’s important is that green tea have become one of the most popular drink in China. Drinking green tea made several discoveries regarding health benefits. Aside from green tea becoming an antioxidant, it is also claimed that it can help with cancer prevention, heart protection, arthritis prevention and liver protection. .....

11. Green Tea How It Can Help You Lose Weight
..... Today, you will see a lot of overweight people. It may be because of how we live our comfortable lives today, and it may also be because of the numerous amounts of junk food that we eat today. From your fast food joint, to your bag of potato chips, it's really not that surprising why people are becoming fat. So, if you want to lose weight, you can try getting a little help from a wonderful brew called green tea. First of all, green tea has been used by the Chinese and Japanese for centuries. It was described as a miracle drink that is able to cure or even prevent different kinds of illnesses. Today, you can even still see green tea as one of the medicines being offered by traditional Chinese herbal pharmacists. .....

12. Green Tea Reasons Why You Should Start Drinking It
..... Everybody wants to have a healthy body. But, with today's very comfortable lifestyle, it can be quite difficult to do. It seems like everyone is becoming unhealthier and unhealthier every single day. You might eat the right kinds of food, and you might be exercising regularly, but your doctor may still say that it's not really enough. So, what's missing? To answer this question, you may want to start drinking green tea. So, just what's all the hype about this centuries old brew that it made everyone absolutely crazy about it? From scientists, to health buffs, to regular people, what it is about green tea that is so great that it seems that almost everyone is drinking it? .....

13. Green Tea The Miracle Weight Loss Drink
..... Do you want to shed off those extra pounds you're carrying? Do you want to have a healthier looking body? Nowadays, people are so into diet fads, such as the high protein low carbohydrate diet that they don’t know that this is not very healthy for the body. It may slim you down, but you will put so much strain in your kidneys and liver that the insides of your body may not be as healthy as you might think it is. If you really want a healthy body and also a slimmer one, then eat the right kinds of food and drink green tea. Yes, that's right, green tea. For thousands of years, the Chinese and the Japanese have been drinking this miracle brew because of its medicinal properties. Only recently, this tea has been introduced to the west and it definitely was a great hit. Today, you will see all sorts of people drinking green tea. From the elderly, to middle aged people and even teens, almost everyone is now drinking this miracle tea. .....

14. Green Tea And Caffeine
..... It is very important to give proper attention to one's health especially in today's times. There are individuals who encounter problems with caffeine and as you know, green tea does contain caffeine. You can see a lot of advertisements on television about the positive effects of drinking the said tea but for those individuals who can't take caffeine, they should be extra careful. It seems that despite the good things about green tea, the modern community was able to prove that it also has a negative effect. Well, before you decide whether you will continue drinking green tea or not, read on and discover some amazing facts about the intake of green tea. .....

15. Green Tea For Improved Fertility
..... Health is the greatest treasure a man could have. The human body needs proper nutrition and rest in order to function to the fullest. On other people’s point of view, having a healthy body means higher level of productivity, and improved level of fertility, it also means increased level of resistance on certain kinds of diseases and illness present in the modern time. With today’s high cost of living, having a healthy body is a must. Being able to bear a child is important to every couple and along with this having a healthy body to be able to have a healthy process of fertility. This means having a healthier body makes higher chances of conceiving a child and also a great opportunity of preparing the woman’s condition of being a mother in the future. .....

16. Green Tea To Cure HIV
..... For thousands of years, green tea has been widely used by the Chinese not only for its taste but also because of its medicinal properties. Today green tea is a very popular drink among all ages the world over because of its proven efficacy on minor and even major health problems, and because of its proven medicinal properties, complimented by growing numbers of testimonies and therapeutic claims, scientists now see green tea to be a promising cure for HIV. HIV is a major issue on health nowadays because lots of people have been diagnosed of having this deadly disease. And the search for the cure against HIV and including AIDS has proven to be very difficult. .....

17. Home Remedies Of Green Tea
..... For more than millions of years, sciences have been finding effective ways of preventing and treating every kind of disease. Diseases that are categorized under those that can be cured only through Divine Intervention. There have been so many discoveries on how to treat a particular ailment and many alternatives have already been developed. It comes from eliminating heartburn by using brown sugar through the intake of corn syrup for controlling nausea and other remedies. But nothing can beat green tea as one of the most effective home medicine. Green tea is not just your typical beverage. It’s more than a liquid being coordinated with every meal. With these trying times, it had become an integration to remedies of body illness'. For most people who consume green tea, they believe that it is a kind of miracle drink. It benefits almost all of the body’s functions. From teeth to skin care, green tea has already been a kind of general measure for preventing certain diseases. .....

18. How To Brew Green Tea
..... To experience the utmost health benefits, green tea is preferably brewed rather than fermented. Fermentation is most likely used in black tea but never in green tea. There are basically three important reasons why brewing is used in green tea. Reason # 1 – Brewing doesn’t eliminate the important nutrients, vitamins and components that comprises green tea. On the other hand, fermentation wastes there components leaving other beverages with nothing but the idea that it is tea and people can get something from it. .....

19. Identifying The Different Kinds Of Green Tea
..... Green tea is categorized in many forms. Aroma and flavor is based on the cultivation and processing of green tea. Below are the different kinds of green tea to give you further information. Hoji-cha – using a high temperature, over-sized leaves are roasted. Upon roasting, Hoji0cha has a very distinct small that is recognizable even from afar. Leaves are darkish brown, after brewing, the liquid looks similar to black draft beer. Preparation of Hoji-cha is crucial to keep the aroma even after brewing. A large earthenware pot is used with large numbers of tea leaves inside it. .....

20. Losing Weight And Green Tea, The Relation
..... A lot of people are suffering from health problems these days. If you're one of them, perhaps you've already taken the necessary steps in order to shed some pounds off. Admit it, It's hard to follow diet plans especially with so many temptations around you. Drinking plain water everyday may have tempted you to drink fizzy sodas instead without even thinking that these sodas contain a lot of sugar and of course, calories. Have you ever realized that you can also drink green tea and incorporate it in your diet plan? A lot of individuals with weight problems are already into the green tea hype; so, do you want to join them? .....

21. The Antioxidising Benefits Of Green Tea
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22. The Benefits Of Green Tea Why It's Good For You
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23. The Side Effects Of Green Tea During Pregnancy
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24. Tips On Minimizing Caffeine In Green Tea
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25. Top 10 Green Tea Benefits
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