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picture1_Nutrition And Physical Activity Pdf 137434 | Nutrition Sports


picture2_Nutrition And Physical Activity Pdf 137434 | Nutrition Sports picture3_Nutrition And Physical Activity Pdf 137434 | Nutrition Sports

 117x       Filetype PDF       File size 2.26 MB       Source: intrainingsports.com


File: Nutrition And Physical Activity Pdf 137434 | Nutrition Sports
OB J E CT I VE S • What is sports nutrition • Good nutrition & physical activity • Different type of athletes • Understand the 2 main muscle ...

icon picture PDF Filetype PDF | Posted on 05 Jan 2023 | 2 years ago
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...Ob j e ct i ve s what is sports nutrition good physical activity different type of athletes understand the main muscle fibres energy metabolism atp crp system anaerobic glycolytic aerobic oxidative http intrainingnutrition com athletic performance genetics desire proper training rest recovery mahan raymond optimised hydration starch calories non fibre carbo fat protein water vitamins minerals hydrate sugar saturated unsaturated essential monounsaturated polyunsaturated...
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