The words contained in this file might help you see if this file matches what you are looking for:

...Homemade recipes for the fasting mimicking diet what is has been found to offer many health benets including improved insulin sensitivity regeneration of immune system and cognitive function however prolonged can be hard stick with both physical mental reasons fmd an eating program designed help you achieve promoting effects while minimizing adverse that are associated calorie restriction involves signicantly reducing total intake three ve days each month after this day period normal habits resumed remainder constitutes one cycle cycles continued until desired results achieved why should i try may helpful if want improve reverse metabolic disorders type or diabetes autoimmune disease reduce your risk cancer slow down aging process age related bone loss nutrition guidelines low protein carbohydrate minimal animal products allowed note we have included some broth in a few under section handout come from plant sources fats healthy such as avocado olive oil coconut micronutrients supplemen...