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picture1_Jama Li 2021 Pg 200045 13988


picture2_Jama Li 2021 Pg 200045 13988 picture3_Jama Li 2021 Pg 200045 13988

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File: Jama Li 2021 Pg 200045 13988
JAMAPATIENTPAGE IntermittentFasting Intermittentfastinginvolvesintervalsoflimitingfoodintakeforextendedperiodsoftime. Thisdietaryapproachmaybeusedforattemptsatweightloss,for Intermittent fasting diets may limit the amount of time during the day otherhealthobjectives,oraspartofsomereligiouspractices.Popu- when a person can eat or may involve fasting for ...

icon picture PDF Filetype PDF | Posted on 10 Jan 2023 | 2 years ago
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...Jamapatientpage intermittentfasting intermittentfastinginvolvesintervalsoflimitingfoodintakeforextendedperiodsoftime thisdietaryapproachmaybeusedforattemptsatweightloss for intermittent fasting diets may limit the amount of time during day otherhealthobjectives oraspartofsomereligiouspractices popu when a person can eat or involve an entire on certain lar daily restricted feeding number days per week such as hours full types ontodays ormore perweek someregimensallowverylow calorieintake caloriesperday onafastingday whathappenstothehumanbodyduringperiods hour ofintermittentfasting afteran to hourperiodoffasting theliverstartstobreakdown fatty acids produce ketone bodies human body uses ke tonebodiesasanalternatesourceoffueltosustainvitalorgansand tissues typical source glucose is not available studies haveshownthatintermittentfasting decreases blood inflamma torymarkersandimprovesglucoseregulation doesintermittentfastinghelppeopleloseweight medical studieslastingbetweenweeksandmonthshav...
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