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...Days gm indian diet plan day alternate fruits fruit properties watermelon this is rich in water content and has only calories per grams musk melon every of hence it very low quite filling guava a glow glycemic index each gram less than fat if you are diabetic have more these apple yet another on contains about pear good source dietary fibers keeps full for long oranges members the citrus family health promoters due to their vitamin c mineral orange tanginess can also help fight food cravings grapefruit carbs besides being minerals vitamins please note that different from grape berries great antioxidants thus useful detoxification go blue efficient weight loss pomegranates amount fiber especially most comes seeds so do not discard kiwi its high kiwis choice plans india s bodybuilding fitness website wwww indianbodybuilding co vegetables potato carbohydrates i e starch supposed be consumed large amounts however boiled up does oxidation cucumber vegetable little calorie cabbage must any a...