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1. A Choice Between Swedish And Ayurvedic Massage Methods
..... Various influences in massage therapy have cropped up leading to the creation of several methods that differ in techniques but offer the same health benefits. The Swedish and Ayurvedic massage both have different origins and use contrasting styles but contribute a lot to achieve a healthy and relaxed body. With all the kinds of massage therapy programs available today, it has become really difficult for people to choose. The Swedish Massage, which is also known as the classic or traditional massage is the most common massage therapy method and is usually preferred by the majority of people. It is characterized by long and flowing strokes which relax muscles, improve joint flexibility and aid in better circulation. .....

2. Aromatherapy Is A Unique Form Of Massage Therapy
..... Aromatherapy is a unique form of massage therapy because of the oils that are used during a session. The therapist may use one from more than 90 oils to provide psychological and physical benefits to the body. Most of the oils used for aromatherapy come from natural ingredients. Examples of these include herbs, milk powders, hydrosols, sea salts, sugars, clays and mud. It is frowned upon when some use synthetic ingredients. .....

3. How To Choose A Good Massage Therapy School
..... Perhaps because of its increasing popularity, states have taken notice of massage therapy clinics and created laws to regulate its practice in the country. Although this is largely advantageous to the millions of Americans who have been availing of their services in the country, it has frustrated a lot of massage therapists in the country. After working in the industry for so many years, suddenly they need to get a training certificate that tells that they can perform the work that they have been doing for a lot of years. Still, state laws are state laws and one cannot do anything about it unless of course they want to go to another state and see if the laws are different there. But most people would like to stay in their states and continue the services that they have already established in the country. In fact, most are going to massage therapy training schools in order to obtain their certificates. After all, schooling will be a breeze considering that they already know what they will be training for. They just need the paper. .....

4. How To Land A Job In A Massage Therapy Clinic
..... Massage therapy clinics are setting up shop all over the metro. They are like mushrooms that have sprouted out of nowhere. But though one would not know where they come from, one certainly has an idea why. Massage therapy is one of the fastest growing industry in the country. This is perhaps because of the fact that people are looking for ways to relax after a hard day’s work. This is especially true for people who live in the city where life is more fast-paced. Another reason is the continued publicity coming from celebrities. Massage therapy is becoming a fad. .....

5. How To Look For The Best Massage Therapy Clinics
..... It seems that everybody in America is having some massage therapy nowadays. Popularized by Hollywood celebrities who schedule a massage and a spa twice and even thrice a week, Americans have also started to get into the program. The result? A goodly number of massage therapy clinics that have opened shop in virtually every street corner. With so many clinics to choose from nowadays, it has become really hard to choose a good one. Because some of these so-called massage clinics are only there for the fad, one must be shrewd enough to separate the legitimate ones from those who are just riding the bandwagon but are not really adept with the real techniques of massage therapy. Below are some tips on how to find a good massage clinic in the metro. .....

6. How To Set Up A Massage Therapy Clinic
..... Massage therapy has become a really big industry in the country. As proof of this, clinics have sprouted like mushrooms at every block and there are a lot of more coming. The booming industry is both a boon and a bane for people who want to set up their own massage therapy clinics. the good news is, you have a lot of clients as massages have become a fad. On the bad side, there are already a lot of massage clinics in the block and you have to compete with them for clients. And being the new kid in the block, this may not be an easy thing. Before you get disheartened by this, remember that when you plan it right, any business can be a potential cash cow. Here are some tips on how to set up a massage therapy clinic that is guaranteed to make money. .....

7. How To Become A Massage Therapist
..... If you love to work with your hands, perhaps you should be in a profession that does exactly that such as massage therapy. In fact, the US Department of Labor has shown in their latest report that there is demand for such professionals until the year 2012. If this sounds appealing to you, then you should know how to become a massage therapist. Those who want to become massage therapists should enroll in a program that is accredited by the National Certification Board for Therapeutic Massage and Bodywork or NCBTMB. To become a licensed professional, you must complete at least 500 hours of training including subjects such as ethics, anatomy and physiology among others. .....

8. How To Give A Soothing Massage
..... Massage relieves stress and tension as well as give the person renewed energy. If you want to do this, you have to know how to do it. 1. The first thing you have to do is create the right atmosphere or ambiance. This means finding a cozy, quiet and warm room. You can even use aromatherapy oil or light a scented candle to make the place smell good. It is best to close the curtains so nobody will see that you are giving a massage. .....

9. Licensure In Massage Therapy
..... Massage therapy as a profession has come a long way. From the first few years where anyone good with their hands can do the kneading and the massaging to now where only the licensed can perform massages. With state laws regulating massage therapy clinics, people can now breathe a sigh of relief. No more problems with massage therapists who don’t know how to massage. Now, when you get a massage, you don’t have to be afraid that you will end up having sore muscles and aching bones instead of the relaxed feeling that you are aiming for. Nowadays, you can be assured of a superb service that will be worth every penny that you paid for. .....

10. Massage Therapy, More Than Just Relaxation
..... Left and right massage therapy clinics are setting up shop in the Metro. Perhaps more and more people are getting into the healthy living trend that has taken over Hollywood. More than just being a stress and pain reliever, massage therapy has a lot more benefits to offer that actually contribute to a healthy lifestyle. Though not known to many, massage therapy lowers blood pressure, strengthens the immune system, facilitates faster recovery from injury and healing and even improves posture. Not only that, it also enhances attentiveness and flexibility in an individual. Certainly, these are things that lie beyond the relaxation it is known for. This is perhaps why massage therapy as an industry has become so big nowadays. .....

11. Massage Therapy Benefits
..... Massage therapy has been used for centuries. In fact, there are so many of them around with the purpose of encouraging healing by promoting blood flow, relieving tension, stimulating nerves as well as stretching and loosening muscles and connective tissue to keep them elastic. Read on further to find out what are the other massage therapy benefits. Massage therapy is beneficial because it reduces waste products such as lactic and carbonic acid that builds up after an activity which causes cramping, discomfort and irritability that can happen after working out at the gym. By working with a therapist, he or she will be able to enhance your immune system and aid in the recovery of the tissues by increasing blood circulation in the affected areas. .....

12. Qualities Of A Good Massage Therapy Clinic
..... Nowadays, massage therapy is recognized by the medical society and is considered by the public because of its health and relaxation purposes. In modern times, a lot of new methods and techniques of massage have emerged and more people are now aware of the value of massage therapy. In fact, a lot of states are already enforcing laws on massage therapy clinics and practices. Massage therapists are even required to get licenses before they can practice in a specific area. Of course, the law will be different from one state to another and until a federal law is passed, this will remain so. .....

13. Reflexology Is Another Form Of Massage Therapy
..... Reflexology is another form of massage therapy. Similar to shiatsu, it is a physical act of applying pressure to the feet and hands using specific thumb, finger and hand techniques without the use of lotion. It is based on a system of zones and reflex areas that reflect the human anatomy on both the feet and hands which in theory have significant effects on the entire body. This form of massage therapy has been around for thousands of years. There is archaeological evidence that suggests this was used by the Egyptians in 2330 BC, China in 2704 BC and Japan in 690 BC. The West only knew about reflexology in the 19th century. .....

14. Shiatsu As A Type Of Massage Therapy
..... Shiatsu is just one of the many types of massage therapy. In English, the word shiatsu means “finger therapy” and is considered to be a Japanese form of bodywork. Similar to acupuncture, this type of massage therapy is based on the holistic system of traditional Chinese medicine because those who practice it believe that a person does not feel well due to imbalances in the life force. .....

15. Swedish Massage Therapy
..... What is Swedish massage therapy? It is a technique designed to help the muscles in the body relax by applying pressure and then rubbing it in the same direction as the flow of blood returning to the heart. Unlike other methods of massage therapy, this was first developed in the 18th century. It is also called the “classic massage” because it represents the Western way of relaxing those muscles. .....

16. Ten Of The Best Types Of Massage Therapy
..... Massage therapy has been around for hundreds of years. If you need to relief from muscle pain or stress, you can choose from one of the ten best types of massage therapy around. 1. First is Swedish massage therapy. This happens to be the most common type to find in the US because it is very gentle and relaxing. Here, the masseuse will use long strokes, kneading and circular movements on superficial layers of muscle using massage lotion or oil. .....

17. The History And Development Of Massage
..... The history of massage started during the 3000 BC when the Chinese wrote Cong-Fu of the Tao-Tse, the oldest book written about massage which was later translated to French in the 1700s. In 2760 BC, Nei Ching or the Yellow Emperor’s Esoteric Classic discussed therapeutic touch. The Egyptians made their contribution in massage when they created reflexology in 2500 BC. Even the Indians participated in the development of massage when they established Ayurvedic massage. .....

18. The Benefits Of Massage Therapy
..... It may only have exploded in recent years but the practice of massage therapy dates back to the time of Hippocrates, the Father of Medicine. And that is about 4000 years ago. In a clear reference to massaging, Hippocrates wrote in one of his medical notes that physicians must know the practice of ‘rubbing.’ Now, massage therapy cannot just be called as ‘rubbing.’ With most of the young Hollywood getting a massage or two every week, it has become the toast of the social set. Its popularity can be seen with the way a lot of massage therapy clinics have opened shops in the last few years with many more planning to in the next couple of months. Currently there are about 100,000 massage therapists in the country and the numbers are increasing two-fold. .....

19. There Is A Massage Therapy Known As Thai Massage
..... You have probably tried out massage therapy in the past. Aside from back massages and shiatsu, there is a massage therapy known as Thai massage. Thai massage was developed 2500 years ago by Jivaka Kumar Bhaccha. It moved to Thailand soon after where the Ayurvedic techniques and principles gradually became influenced by traditional Chinese medicine and this is how it got the name. .....

20. Things To Consider Before Going To A Massage Therapy Clinic
..... Massage therapy is one way for people in the metro to de-stress. And with the fast-paced environment, de-stressing is one of the must-dos of people in corporate America. This is the reason why in recent years, the number of massage therapy clinics in the metro tripled in number. The demand is growing like crazy as people are turning to this relaxant to save their stressed and tired muscles and spirits. Although every one can certainly go to massage therapy clinics and avail of their services, there will also be times when it is not a good idea to get themselves a massage. Here are some of the reasons why you should first forgo with the massage and just relax the old fashion way at home with hot water and a good book. .....

21. Things You Should Know Before Carving A Career In Massage Therapy
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22. What To Expect In A Massage Therapy Job
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23. What You Need To Know To Get Into Massage Therapy
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24. What Should You Know About Massage Therapy
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25. Would You Want To Get Into Massage Therapy
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