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...Eating well for heart health meal plan calorie level table of contents week shopping list recipes dinner vegetarian fish seafood poultry meat salad dressings recipe index the information and plans provided in this document are not intended to be a substitute professional medical advice always consult with your physician or other qualified provider before beginning were analyzed using food processor sql nutrition analysis software version from esha research salem inc all rights reserved cover photography by ken burris brought you million hearts white bean soup fassoulatha page welcome healthy that tastes good es course care about re happy follow an how use program designed keep it so long as doesn t taste like y cardboard involve cooking dozen single day pick right stopping at different stores get groceries short looking is delicious doable calculate daily target estimate many calories need each these more developed eatingwell s team test stay weight now multiply current kitchen experts...