pennington nutrition series healthier lives through education in nutrition and preventive medicine the dash diet eating plan research has found that diet affects the development of high blood pressure or ...
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...Pennington nutrition series healthier lives through education in and preventive medicine the dash diet eating plan research has found that affects development of high blood pressure or hyper tension average level sodium consumed by americans is milligrams a day upper limit currently recommended national program can be lowered following particular called dietary approaches to stop hypertension reducing amount con sumed between study was sponsored heart lung institute nhlbi conducted at four medical centers brigham women s hospital boston ma duke university center durham nc johns hopkins baltimore md biomedical louisiana state univer sity baton rouge la what force against artery walls it measured millimeters mercury mmhg recorded as two numbers systolic beats over diastolic relaxes both are important levels for adults category result normal less than great prehypertension time make changes exercise habits if you overweight losing weight will help reduce higher your this during three visi...