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picture1_Internal Family Systems Therapy Pdf 109572 | Ifs Worksheet Inner Critic 1


picture2_Internal Family Systems Therapy Pdf 109572 | Ifs Worksheet Inner Critic 1 picture3_Internal Family Systems Therapy Pdf 109572 | Ifs Worksheet Inner Critic 1

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File: Internal Family Systems Therapy Pdf 109572 | Ifs Worksheet Inner Critic 1
Use these prompts to take yourself through the process of hearing and healing your  inner critic using my interpretation of the Internal Family Systems Model.   Take your time ...

icon picture PDF Filetype PDF | Posted on 28 Sep 2022 | 2 years ago

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...Use these prompts to take yourself through the process of hearing and healing your inner critic using my interpretation internal family systems model time write answers or record whatever feelings come up for you during this in own journal don t force we aren thinking mind here re responding arises if naturally with a response just skip prompt now be gentle q focus on can find it body around where does seem live there might an energetic sensation somewhere maybe feeling blockage tension as notice places feel stuck energy how do toward them towards resentment confusion frustration shame mixed emotions ambivalence exhausted pain shortness breath ask parts that negatively about give space alone they ll nap amuse themselves away from allow listen deeply s voice effected by have stepped back more open calm generous able receive perspective right let know appreciate trying protect support way knows what wants itself try please credit ella birt when repurposing worksheet thank heal think answ...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 28 Sep 2022 | 2 years ago
										
										
Tag:
																																		download pdf,
																								worksheet,
																								inner,
																								critic,
											                                        
																				
Filetype: PDF
										
File size: 0.14 MB
										
Views: 103x
										
Link recommended: filekonstruksi.com
										
										
										
										

										
Uploaded by:
										Wan learn
											

												Wan learn