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picture1_Serving Size Reference Chart By Food Group


 19x       Filetype PDF       File size 0.08 MB       Source: www.livehealthyiowakids.org


File: Serving Size Reference Chart By Food Group
serving size reference chart by food group grains group 1 ounce bread or 1 slice of bread 1 cd case 10 french fries 1 deck of cards cup cooked rice ...

icon picture PDF Filetype PDF | Posted on 07 Jan 2023 | 4 years ago
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...Serving size reference chart by food group grains ounce bread or slice of cd case french fries deck cards cup cooked rice pasta computer mouse rounded handful cereal a baseball pretzels tennis ball air popcorn vegetables raw leafy small potato fruit medium such as an apple orange the your fist berries adult female juice can carton servings chopped canned milk and products cheese pair dice thumb tube lipstick ounces cheddar volt batteries yogurt protein meat chicken matchbook fish poultry ipod fillet checkbook tablespoons peanut butter ping pong hummus beans nuts golf fats condiments teaspoon olive oil die fingertip tablespoon mustard ketchup mayonnaise http www nourishinteractive com healthy living free nutrition articles portion control estimating...

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