Dog Diet Chart- 2022 Dog Diet Chart For a moment, picture yourself eating the same food everyday day in and day out! Apart from being ultra-boring, you may also question if you are getting all the required nutrients. Your pet may go through similar feelings. There is a reason why dogs always look so longingly towards what we eat. They desire variety too, even if it means table scraps! Homemade dog food recipes may not only ensure your pet’s health but can also come in handy if you find yourself cleaned out of commercial dog food. But then again ...

 

Following the DASH Eating Plan — Chinese Use this chart to help you plan your menus – or take it with you when you go to the store. 1,800 2,000 2,600 Significance of Each Food Group Calories Calories Calories Serving Sizes Examples and Notes Food Group to the DASH Eating Plan 1 slice bread Whole wheat bread and rolls, whole Major sources of energy and wheat pasta, English muffin, pita fiber 1 oz dry cereal † bread, bagel, cereals, grits, Grains* 6 6-8 10-11 oatmeal, brown rice, unsalted ½ cup cooked pretzels and popcorn, buckwheat rice, pasta ...