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picture1_How To Carb Cycle Vegetarian Pescatarian


picture2_How To Carb Cycle Vegetarian Pescatarian picture3_How To Carb Cycle Vegetarian Pescatarian

 122x       Filetype PDF       File size 0.04 MB       Source: bellatrixfit.com


File: How To Carb Cycle Vegetarian Pescatarian
How to Carb Cycle (Vegetarian/Pescatarian Version) High-Carb Breakfast: 1 serving protein, 1 serving starch, 1 serving fruit Lunch: 1 serving protein, 1serving starch or 1 serving fruit Snack: 1 serving ...

icon picture PDF Filetype PDF | Posted on 02 Jan 2023 | 2 years ago
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...How to carb cycle vegetarian pescatarian version high breakfast serving protein starch fruit lunch or snack dinner low unlimited veggies fat no cycling meal ideas day egg whites and veggie scramble with salsa pwo shake spinach mixed greens salad tons of including mushrooms broccoli cauliflower extra snap peas top joel fuhrman s vinaigrette see below dressing for added morningstar farms starters grillers recipe crumbles taco seasonings on assorted guacamole omelet vanilla cocoa powder lettuce wraps add tofu fish just plus cashews patties large oat bran oats oatbran cinnamon a side blueberries rich hummus small apple stir fry rice bragg amino acids sauce tortilla wrap berries hardboiled eggs nuts brown grilled if desired topped in olive oil asparagus onion peppers feta cheese balsamic vinegar sweet potatoes bar whole grain toast tofurky mustard kabobs worthington frichik corn pancakes sugar hard boiled white almond peanut butter applesauce quinoa steamed tacos using all other place bun p...
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