12 Most Common Counselling Approaches Source : https://positivepsychology.com/popular-counseling-approaches/ INDEX 1. Psychodynamic Counselling .........................................................................................................2 2. Interpersonal Counselling ............................................................................................................2 3. Humanistic/Client-Centered Counselling .....................................................................................3 4. Existential Therapy .......................................................................................................................3 5. Cognitive-Behavioral Therapy ......................................................................................................4 6. Mindfulness-based Counselling ...................................................................................................4 7. Rational Emotive Therapy ............................................................................................................5 8. Reality Therapy .............................................................................................................................5 9. Constructionist Therapy ...............................................................................................................5 10. Systemic Therapy ...

 

1 Introducing Counselling and Therapy Approaches I invite you on an intellectual, practical and personal journey through six of the most interesting and important approaches to contemporary counselling and therapy. Though you may not have thought about it this way, you already started your journey as a counselling theorist long ...