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picture1_Guided Imagery Script Pdf 91547 | Special Place Guided Imagery(1)


picture2_Guided Imagery Script Pdf 91547 | Special Place Guided Imagery(1) picture3_Guided Imagery Script Pdf 91547 | Special Place Guided Imagery(1)

 113x       Filetype PDF       File size 0.09 MB       Source: smithcenter.org


File: Guided Imagery Script Pdf 91547 | Special Place Guided Imagery(1)
PRACTICE #3: SPECIAL PLACE GUIDED IMAGERY Benefits Reduced side effects related to cancer treatment: anxiety, nausea, fatigue, depression Increased comfort Improved self-confidence, self-esteem, sense of control Increased calm, steadiness Greater ...

icon picture PDF Filetype PDF | Posted on 16 Sep 2022 | 2 years ago

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...Practice special place guided imagery benefits reduced side effects related to cancer treatment anxiety nausea fatigue depression increased comfort improved self confidence esteem sense of control calm steadiness greater awareness focuses and directs the imagination help influence body s healing uses all senses vision sound touch smell taste warm up close your eyes imagine yourself in kitchen notice what you see hear preparation find a comfortable position either sitting or lying down with head neck spine aligned uncross legs let hands rest quietly lap by sides loosen any tight clothing gently this use create images colors textures smells sounds take an inner relaxation peace script excerpted adapted from belleruth naparstek staying well begin taking few easy breaths breathing way out time if can send energy breath part that is tense sore releasing tension exhale it unwelcome thoughts come mind those too be sent released so for just moment empty emotions are rocking around there noted ...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 16 Sep 2022 | 2 years ago
										
										
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Filetype: PDF
										
File size: 0.09 MB
										
Views: 113x
										
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										Wan learn
											

												Wan learn