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...Patient information stop cough exercise in the s dr konstantin buteyko recognised that many people were not breathing properly he noticed through their mouth and kept clearing throat leading to dry irritable coughing spasms this technique has been developed help breath vicious cycle at first sign of a tickle put your hand over swallow keep throughout take small out pinch nose if you can hold for counts leave release are pinching it breathe careful breaths seconds all time resisting urge slow steady repeat practice twice more or until subsided note discontinue seek medical advice have worsening productive especially coloured mucus think chest infection other useful tips as much possible frequent sipping water carry bottle around instead try sucking on ice cubes boiled sweets frozen grapes department respiratory medicine level south block royal berkshire hospital telephone fax am pm www royalberkshire nhs uk physiotherapy oct reviewed january review due...