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picture1_Tapping For Anxiety Pdf 88645 | Eft Tapping Chart


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File: Tapping For Anxiety Pdf 88645 | Eft Tapping Chart
EFT (Emotional Freedom Techniques) Tapping Chart EFT or Meridian Tapping is an energy psychology tool and a clinically proven method based on making cognitive shifts through the exposure of negative ...

icon picture PDF Filetype PDF | Posted on 15 Sep 2022 | 2 years ago

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...Eft emotional freedom techniques tapping chart or meridian is an energy psychology tool and a clinically proven method based on making cognitive shifts through the exposure of negative emotions paired with ancient chinese practice acupressure thus linking emotion physiology in relatively short amount time it effectively releases fears phobias anxiety stress by using your fingers to tap lightly few specific acupoints while at same addressing distress clinical studies have found that reduces brain wave frequencies associated produce hormone cortisol promotes healthy balances neurotransmitters such as serotonin dopamine oxytocin endorphins relaxation happiness hormones has basic recipe can be followed first there setup statement which two parts one problem second acceptance conditions they are starting karate chop point side hand would say for example even though i this deeply completely accept myself third ingredient continuing expose coupled points used acupuncture resulting either neut...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 15 Sep 2022 | 2 years ago
										
										
Tag:
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Filetype: PDF
										
File size: 0.43 MB
										
Views: 149x
										
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Uploaded by:
										Wan learn
											

												Wan learn