EFT Tapping Points EFT—Emotional Freedom Techniques – by THE WOODLANDS EFT TAPPERS, TX EFT is a simple and effective form of meridian energy therapy. Some call it “emotional acupuncture” but without the needles. You may not have heard of it, and it looks weird. The good news is... it works! We will be tapping with our fingertips on certain key power points on the body. While tapping, we will state a truth about how we feel along with a positive affirmation. If you are new to EFT, look at the chart below and follow along through each point ...
EFT Tapping Points Chart Identify an issue and give it a number of intensity 0 – 10. Rub the Sore Top of Head Spot or tap your two karate chop points together and repeat a ‘set up’ out Inner Eye loud three times. For example: Even though I have this . I completely and deeply accept love and forgive myself. Be specific about the issue. For example: I have this anger about the time my friend left me out and I felt rejected. Outer Eye Then gently tap on the following points: Top of Head, Inner ...
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