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...How to apply the pomodoro technique is a famous time management method this helps build concentration and focus it can also reduce procrastination by working with specific intermediate goals first you create an overview of your do s which gives more structure way get insight into duration tasks short achievable blocks will motivate keep during set frame so lot benefits use action plan below try out fun fact did know that was named after kitchen timer in shape tomato italian francesco cirillo tired constantly being distracted his surroundings why he used as symbol show when minutes work break important follow applying consistently learn new habit profit from long term give yourself some find own rhythm listen personal biological one example fine if prefer like just make sure same routine going write down main would on or finish today list task divided within prioritize most urgent different tools laptop then website pomofocus io useful tool notification screen goes off at home means are...