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...Post general surgery physiotherapy exercises major abdominal combine with a anaesthetic can lead to problems clearing secretions from the lungs and reduced mobility there are many ways you help aid your recovery this information leaflet has been put together some gentle physical breathing that do yourself which will exercise prevent chest infections blood clots restore muscle strength motion flexibility moving infection active cycle technique acbt is clear coughing alone be tiring ineffective uses different types of breaths make it easier by shifting them form outer part towards main airways typical relaxed huff deep times cough used in any position comfortable people find upright sitting best but side lying positions control normal using lower rest one hand on abdomen so feel rise fall mar page breathe gently feeling expand out allowing shoulders relax down breath should slow like sigh deeply as far possible try keep neck hold for up seconds let air short sharp through an open mouth h...