amrita vishwa vidyapeetham cultural education ettimadai campus pranayama pra is a prefix meaning constant an means movement prana means constant motion prana is the constant lifeforce pranayama is the expanding ...
Filetype PDF | Posted on 14 Sep 2022 | 2 years ago
The words contained in this file might help you see if this file matches what you are looking for:
...Amrita vishwa vidyapeetham cultural education ettimadai campus pranayama pra is a prefix meaning constant an means movement prana motion the lifeforce expanding of dimensions yogic art breathing leads to control emotions which in turn brings stability concentration and mental poise bridge that helps practitioner yoga cross from realm purely physical development spirit forms crucial journey towards self realization practice conscious prolongation inhalation retention exhalation act receiving primeval energy form breath when held order savour all thoughts are emptied with then while lungs empty one surrenders individual i atma outflow unite cosmic it quietens silences brain surrender ego immersion kumbhaka withdrawal intellect organs perception action focus on seat origin consciousness keeps silent at moral spiritual levels develops steady mind strong willpower sound judgement as long there body life departs so too does therefore regulate hatha pradeepika ch s affects rhythmic expansion ...