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...Breathing exercises proper allows air to enter all areas of the lungs this increases your chest movement and strengthens muscles used for coughing these will help decrease rate pain risk lung infections you may find it helpful do in front a mirror so can watch how are breathe deeply slowly best benefit each exercise times three day through nose purse lips like going blow whistle or out candle pursed repeat lie flat on back place book top stomach lay hands there take breath feel rise let lower breaths should be easy without effort sit chair stand up straight both middle portion rib cage while try push sides against exhale move pull start with upper section attempt direct part under by pushing sections page one hand other make as expand rolling shoulders keep head roll forward cross arms body lift crossed relax spine being pulled is string deep think about when pulling if would more written information please call center health at also request e mail info osu edu copyright department reh...