ib sports exercise and energy systems health science topic 1 3 1 1 list the macronutrients and anatomy micronutrients sub topics micronutrients vitamins 1 nutrition minerals water fibre 2 carbohydrate ...
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...Ib sports exercise and energy systems health science topic list the macronutrients anatomy micronutrients sub topics vitamins nutrition minerals water fibre carbohydrate fat metabolism outline roles of lipid lipids are an essential part diet a every cell in body they provide concentrated source for assist transport soluble d e k to small intestine digestion cholesterol is ingredient both male female hormones also has important function healing processes building other fats such as fatty acids fundamental brain nerve http www canolaharvest com usa info index html most people think this class macromolecule but just one type great importance us along with oils phospholipids steroids diverse group macromolecules differ respect whether solid or liquid at normal temperatures sewell et al general carbohydrates should form basis meal snack because glycogen stores muscles performance muscle blood glucose fuel used short duration intense anaerobic activities after all stored have been burnt duri...