Powerpoint Presentation Exercise 80136 | November 2016 Group Ex Schedule

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File: Powerpoint Presentation Exercise 80136 | November 2016 Group Ex Schedule

class descriptions water aerobics consists of cardiovascular and muscle conditioning segments in shallow pool water buoyancy provides extra support for back or knee problems arthritis a shallow water exercise program ...

Filetype Power Point PPTX | Posted on 07 Sep 2022 | 3 years ago

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...Class descriptions water aerobics consists of cardiovascular and muscle conditioning segments in shallow pool buoyancy provides extra support for back or knee problems arthritis a exercise program proven to help you live better with suitable every fitness level reduce pain stiffness while increasing strength flexibility endurance senior circuit this will provide full body workout helping balance each station have an incorporating different piece gym equipment tai chi helps stress anxiety it also increase involves series movements performed slow focused manner accompanied by deep breathing...

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Category: Uncategorized / Uncategorized
Posted on: 07 Sep 2022 | 3 years ago
Tag: download pptx, november, 2016, group, schedule,
Filetype: PPTX
File size: 0.11 MB
Views: 127x
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