Breathing Exercise Slideshare 77726 | Ca Stress Mgmt Chair Yoga Final

149x Filetype PPT File size 0.92 MB Source: www.warrelatedillness.va.gov

File: Breathing Exercise Slideshare 77726 | Ca Stress Mgmt Chair Yoga Final

what is stress how does what is stress how does it affect you it affect you stress is your body s response to any kind of demand both good and ...

Filetype Power Point PPT | Posted on 03 Sep 2022 | 3 years ago

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...What is stress how does it affect you your body s response to any kind of demand both good and bad can alter state health mood emotions cognitive function impairs concentration attention decision making ability creativity do understand works identify stressors in life engage healthy management techniques such as diaphragmatic breathing paced respiration progressive relaxation exercise stretching yoga meditation visualization laughter controlled by the autonomic nervous system controls reaction through a balance between its branches sympathetic responsible for fight or flight parasympathetic vagus nerve th cranial derived from word vagabond wander extends medulla diaphragm abdomen main slowing reducing heart rate lowering blood pressure stimulating digestive activity using breath stimulate help reduce large component every class one very effective technique ujjayi...

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Category: Uncategorized / Uncategorized
Posted on: 03 Sep 2022 | 3 years ago
Tag: download ppt, stress, mgmt, chair, yoga, final,
Filetype: PPT
File size: 0.92 MB
Views: 149x
Link recommended: filekonstruksi.com

Uploaded by: Andy yahya

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