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...Learning objectives we will explore how the mind and body work together during pain relaxation can help some tips on developing a practice learn skills such as breathing mindfulness meditation guided imagery tbi is common after most sites headache back neck arm legs joints typically requires more than one strategy or treatment people benefit from medication need to include exercise other approaches too that recommended manage relax adapted loeser s model of brain in charge benefits decreased heart rate respiration blood pressure less muscle tension circulation stress hormones appears have an effect areas are involved perception modulation fewer negative stressful anxious thoughts increased feeling calm improved sleep...