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...Settling in meditation intention setting introducing your presenter person long term recovery mh yrs su beth terrence family member ally advocate always holistic health practitioner trained shaman coach trainer facilitator program developer inspirational speaker writer learning objectives this workshop we will explore what self care is and why it an essential practice for peer specialists challenges to related serving roles the stress response how experience stressors red flags warning signs that at risk practices tools can be used as part of our personal plans well work with peers communities taking active pro role one s own overall wellness a framework managing life professional burnout compassion fatigue empowerment process creates balance equilibrium across social lives any activity do deliberately order take physical mental emotional spiritual being foundation sustaining lack helping profession contribute or depletion whether physically mentally emotionally spiritually lead reacti...