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...Yes you can the importance of self confidence in achieving your swimming goals belief is knowledge that we do something it s inner feeling what undertake accomplish for most part all us have ability to look at and know whether or not so there power our eyes are opened opportunities become plain visions realities unknown by wayne goldsmith said thought any following past few months i t they much faster than me ll come last m hopeless ve never been able now just too hard impossible alone many swimmers these thoughts say words from time people generally times when get a little negative lack faith their abilities really saying swimmer says means am prepared try because if might think less win no point trying myself my succeed this learnt how correctly chances doing very good tried once failed going again believing yourself has be done needs with achieve meet new challenges an expectation anything possible accept failure as opportunity learn experience necessary fail knowing was nature task...