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picture1_Foods High In Iron Pdf 147531 | Ironrich


picture2_Foods High In Iron Pdf 147531 | Ironrich picture3_Foods High In Iron Pdf 147531 | Ironrich

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File: Foods High In Iron Pdf 147531 | Ironrich
Foods High in Iron www.pediibd.org Milligrams Food per serving Chicken liver, cooked, 3 1/2 ounces 12.8 Beef, chuck, lean only, braised, 3 ounces 3.2 Beef, tenderloin ...

icon picture PDF Filetype PDF | Posted on 12 Jan 2023 | 2 years ago

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...Foods high in iron www pediibd org milligrams food per serving chicken liver cooked ounces beef chuck lean only braised tenderloin roasted turkey dark meat eye of round light leg breast halibut dry heat pork loin broiled tuna white canned water shrimp mixed species moist large ready to eat cereal fortified cup oatmeal instant prepared with soybeans mature boiled lentils beans kidney lima navy pinto molasses blackstrap tablespoon tofu raw firm spinach drained black eyed peas cowpeas raisins seedless packed whole wheat bread slice enriched...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 12 Jan 2023 | 2 years ago
										
										
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Filetype: PDF
										
File size: 0.33 MB
										
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												Wan learn