Tips for using Spartan Dairy 3 Evaluating nutritional adequacy. Whether a diet already being fed or starting from scratch, the nutrient balance graph can help. Turn it on or customize it with Settings in the menu. When formulating a new diet, it is especially helpful to change settings so you can see ForNDF (forage NDF). The graph should have DMI, NDF, EfNDF, ForNDF, NEL, CP, RDP, MP, Ca, P, Na, Se, and Vit A. To formulate the diet, work your way down the graph. Editing Feed Characteristics. If you have a new feed to put in the Spartan 3 library ...
SPARTAN HEALTH CENTER Flu - like Syndrome Protocol For any student exhibiting flu-like symptoms: Please call (757-278-3360) or report to the Spartan Health Center right away. The student will be asked to put on a mask once entering the SHC. This is for the ill student's protection and the protection of other students and healthcare workers in the clinic. The student will sign-in,fill out a form, be triaged (temperature, blood pressure, pulse) and assessed for any of the following symptoms: Fever greater than 101 Cough (productive or dry) Headache Muscle aches/pains Chills/vomiting Nausea/Vomiting Diarrhea Sore throat If the ...
November 2019 Issue No. 283 Nutrition And Fuel For Running By Tom Coniglione, MD Tarahumara Indians: ultra runners. All three groups had similar diets. Doing further research into the diets of athletes, I learned about the diets of many Olympians and elite athletes. Carl Lewis (400M hurdler, Olympic gold), Maury Rose (Australian swimmer: 15 world records and six Olympic gold medals), Venus Williams (tennis; winner of everything in tennis) have essentially the same diet as the East Africans. There are many other elite athletes who eat the same way. What do these elite athletes eat? What kind of What do ...
North Dakota Country School Electronic mail message from James Gessele, Minneapolis, Minnesota, native of Mercer, North Dakota, 28 February 2017 I did not personally have to undergo what I describe below. Instead I got an earful from my parents who did "suffer" a spartan diet at noon in a 1920s-1930s central North Dakota Country School. There was no fresh fruit such as apples or oranges. That was a treat reserved for Christmas. At best in winter months there were home canned peaches and pears that Grandma splurged on at the grocery store come July and August. Plums ...
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