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picture1_Iron Diet Pdf 141749 | Nutrition Presentation (single Page)


picture2_Iron Diet Pdf 141749 | Nutrition Presentation (single Page) picture3_Iron Diet Pdf 141749 | Nutrition Presentation (single Page)

 129x       Filetype PDF       File size 1.05 MB       Source: www.prescotswimmingclub.org


File: Iron Diet Pdf 141749 | Nutrition Presentation (single Page)
Prescot Swimming Club Swimming Nutrition Nutrition advice for swimmers and families Prescot Swimming Club Swimming Nutrition Advice for swimmers and families Applicable for all age groups Girls up to 13 ...

icon picture PDF Filetype PDF | Posted on 07 Jan 2023 | 2 years ago
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...Prescot swimming club nutrition advice for swimmers and families applicable all age groups girls up to boys aim establish good drinking eating habits youth senior would benefit from additional specific their requirements info as presented by andy shepherd absolute sports england talent programme a healthy balanced diet general rule unused proteins are stored carbs fat is need keep other nutrients note iron red meat fish poultry shellfish dark green leafy vegetables dried fruit caution on sugar content vegetarians drink orange juice aid absorption of...
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