Get 4.0 | 1 | 2 First of all, let me congratulate you. You wouldn’t have taken time to start reading it if you were not ready to change. This shows you’re ready to begin your transformation journey. JC JITENDRA CHOUKSEY, ISSA Sports Nutrition Specialist, Founder, Director At FITTR DISCLAIMER Be informed that this book is solely written based on my personal experience and I, in no way claim, that the information in it is 100% verified, as there are more and more researches coming every day, discretion is advised. Furthermore, nothing contained herein is to be ...

 

        NUTRITION  E-­Book   Guru  Mann   CERTIFIED  Nutritionist  –  ASFA/ISSA/NASM/ACE/ACSM     San  Francisco   California,    UNITED  STATES     OVERVIEW     Lifestyle  plays  an  important  role  in  treating  your  high  blood  pressure.  If  you  successfully  control   your  blood  pressure  with  a  healthy  lifestyle,  you  might  avoid,  delay  or  reduce  the  need  for   medication ...