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...Sports science exchange volume number nutrition for child and adolescentathletes oded bar or m d protein provides only a minor source of energy during aerobic exer children s exercise centre cise melby et al adults who engage consistently in mcmaster university strenuous training may benefit from intake that is higher hamilton ontario than recommended the general population lemon canada but there are no similar data key points practical point view it not clear whether to what facilitate growth development daily require extent above age related differences should be taken into ments per unit body weight account when planning athlete diet little informa unclear athletes need more tion as young consume enough proteins their inactive counterparts normal develop example surveys among small groups figure skaters ment optimal performance suggest adequate even exceeds rec ommended amounts delistraty ziegler do adolescents one realize though sufficient meet activities include walking running po...