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...Heart health overview this explores how integrative whole can support prevention and treatment of cardiovascular disease each us may have different reasons why is important in terms our mission aspiration purpose map we all preferences around keep hearts healthy risk factor profiles vary from person to be addressed a variety ways what are some options every aspect self care influences includes nutrition e g eating mediterranean or dash diet mind emotion s stress management approaches recharge optimizing sleep physical activity coming up with personalized plan it also surroundings pollution levels work environment personal development growing learning relationships family friends co workers spirit soul living meaning beyond professional conventional such as medications procedures well complementary cih like body techniques acupuncture taking dietary supplements note that focuses primarily on reducing related cvd addition there specific tools focusing the most common factors contribute h...