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picture1_Dietary Recall Pdf 137879 | Ca02ef0a C3e4 4927 836a 4273089f5c3b


picture2_Dietary Recall Pdf 137879 | Ca02ef0a C3e4 4927 836a 4273089f5c3b picture3_Dietary Recall Pdf 137879 | Ca02ef0a C3e4 4927 836a 4273089f5c3b

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File: Dietary Recall Pdf 137879 | Ca02ef0a C3e4 4927 836a 4273089f5c3b
Sport Sciences for Health https://doi.org/10.1007/s11332-019-00537-1 ORIGINAL ARTICLE Pre- and post-exercise nutritional practices of amateur runners in the UK: are they meeting the guidelines for optimal carbohydrate and protein ...

icon picture PDF Filetype PDF | Posted on 06 Jan 2023 | 2 years ago

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...Sport sciences for health https doi org s original article pre and post exercise nutritional practices of amateur runners in the uk are they meeting guidelines optimal carbohydrate protein intakes louise a mcleman katy ratcliffe tom clifford received november accepted february author abstract purpose aim this study was to investigate knowledge current sports nutrition event cho pro methods data collected from using an online survey participants provided demographic informa tion dietary recall their intake n h before immediately after long distance run min duration analysis contents also answered questions about recommendations primary sources information results g kg day lower than currently recommended effective loading p average were within amounts however only consumed not different but achieved target exceeded minimum by overall poor with selecting correct answers conclusions suggests that largely unaware is sub keywords running carbohydrates endurance introduction thus optimize pe...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 06 Jan 2023 | 2 years ago
										
										
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Filetype: PDF
										
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